JACK‘S GYM ACADEMY

We help mums and dads drop weight, regain their fitness and strength for life while juggling the busy life of a parent. Results driven, time efficient, giving you energy and motivation for life with just 30 mins a day.

Wake up with energy.
Train with purpose.
Have more left in the tank for your family, your work, and your life.

✔ Progressive workout programs
✔ Simple, repeatable meal structures
✔ Built-in accountability within the app messages
✔ Fortnightly coach accountability calls
✔ Trackable progress

30 mins a day

3 Days a week

You wont recognise yourself in 1 month.

⭐️⭐️⭐️⭐️⭐️
5/5 Star based on 170+ Reviews

Start your transformation →

GET STARTED

  1. Select our online transformation plan on the memberships page

  2. You will receive your link to get started, meal plans, e-book and onboarding videos

  3. Create your in app profile & set your goals

  4. Start training, eating and living better

  5. Become unrecognisable in 8 weeks

Online Transformation
Close-up of a smartphone home screen showing various app icons, a weather widget, a calendar, and a battery status display.
A man smiling and giving thumbs up for a photo on a smartphone screen. The screen displays the logo 'Jacks Gym' with the initials 'J G' in large letters.

Feeling stuck?

Most people don’t fail because they lack motivation.

They fail because they lack structure.

• Random workouts
• Inconsistent nutrition
• No tracking
• No accountability

You don’t need more information.
You need a system.

1️⃣ Structured Programming
Progressive strength and conditioning designed for real life.

2️⃣ Simple Nutrition Framework
Clear, repeatable meals: no guesswork.

3️⃣ Measured Progress
Benchmarks, tracking, and data.

4️⃣ Accountability
Weekly check-ins and habit tracking.

The JG Performance System

Is this YOUR answer?

This is for you if:

• You’re busy but serious about your health
• You want structure, not chaos
• You care about strength and performance
• You’re tired of starting over

Not for:

• People looking for shortcuts
• Crash dieters
• “Quick fixes”

⭐️⭐️⭐️⭐️⭐️
“I have lost 10kg. Kept me accountable and on top of my nutrition, couldn’t recommend more” - Kenan

⭐️⭐️⭐️⭐️⭐️
“I have lost over 30kg on my journey so far. I can’t thank you enough” - Ian

⭐️⭐️⭐️⭐️⭐️
“I lost over 10kg before heading to the uk. It was really simple, all I had to do was just follow the plans” - Esther

⭐️⭐️⭐️⭐️⭐️
“Helped me lose over 15kg so far and I feel great. The encouragement, knowledge and help has been amazing from Jack and the team” - Mark

⭐️⭐️⭐️⭐️⭐️
“I have now lost over 12kg in just the last few months of the year alone! Thanks team” - Amandine

⭐️⭐️⭐️⭐️⭐️
“I lost over 12kg in just a few months when I decided to finally stick to the program! Thanks so much guys” - Anna

⭐️⭐️⭐️⭐️⭐️
”I’ve never felt more supported. The trainers care, the community is incredible, and I’ve lost over 18 kg already!” - Cordelia

⭐️⭐️⭐️⭐️⭐️
“I thought about joining for 6 months, finally did and then lost over 9kg in a few months with only some minor changes.” - Stuart

⭐️⭐️⭐️⭐️⭐️
“Without a huge focus on my diet, I have dropped 9kg already and am the strongest I have been in years.” - Lester

A sneak peek INSIDE the Academy:

• Daily workout programs
• Video coaching inside the app
• Simple Meal plans
• 500-calorie meal structure guide
• Progress tracking dashboard
• Educational content library
• Direct coach messaging
• Weekly Q & A with expert coach & full community

Begin Your Transformation

A structured system for busy people who want performance and results without extremes

JOIN THE ACADEMY