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JACK'S GYM
CLASS TIMETABLE
MEMBERSHIPS
OUR RESULTS
ONLINE TRAINING
BLOG
JACK'S GYM
CLASS TIMETABLE
MEMBERSHIPS
OUR RESULTS
ONLINE TRAINING
BLOG
Why Calorie Tracking is the Key to Weight Loss Success After 40
Jack Caunter 05/03/2025 Jack Caunter 05/03/2025

Why Calorie Tracking is the Key to Weight Loss Success After 40

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Ageing Strong: How to Stay Fit & Strong in Your 40s, 50s & Beyond
Jack Caunter 28/01/2025 Jack Caunter 28/01/2025

Ageing Strong: How to Stay Fit & Strong in Your 40s, 50s & Beyond

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Proven Weight Loss Strategies for Over 40s: Simple Tips That Work
Jack Caunter 16/10/2023 Jack Caunter 16/10/2023

Proven Weight Loss Strategies for Over 40s: Simple Tips That Work

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End Gym Anxiety: Build Confidence in Your Fitness Journey After 40
Jack Caunter 16/10/2023 Jack Caunter 16/10/2023

End Gym Anxiety: Build Confidence in Your Fitness Journey After 40

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Unlock Your Potential with Quality Sleep: Boost Health & Progress After 40
Jack Caunter 28/08/2023 Jack Caunter 28/08/2023

Unlock Your Potential with Quality Sleep: Boost Health & Progress After 40

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Optimal Muscle Building After 40: Training, Nutrition & Recovery Tips
Jack Caunter 15/06/2023 Jack Caunter 15/06/2023

Optimal Muscle Building After 40: Training, Nutrition & Recovery Tips

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How Movement Enhances Mental Health: Exercise & Well-being After 40
Jack Caunter 12/03/2019 Jack Caunter 12/03/2019

How Movement Enhances Mental Health: Exercise & Well-being After 40

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JACK’S GYM

Fitness for Over 40s | North Shore Auckland

+64 210 870 0251