What types of fitness classes do you offer?

We offer functional workouts designed to cater to all levels of fitness. We pride ourselves on tailoring and adjusting the workouts so that even people brand new to exercise can feel comfortable and work at the level they are at. We also provide the opportunity for more experienced members to increase the intensity or weight within workouts safely to ensure all members are accelerating their personal progress.

Can I get a free trial class before signing up for a membership?

Yes, we offer free trial classes so you can experience our gym's atmosphere and workouts before committing to a membership. Contact us to schedule your trial class.

How do I sign up for a membership, and what are the options available?

Signing up for a membership is easy! You can visit our membership page and select from our different options. We offer flexible weekly, and discounted yearly plans to suit your needs.

What sets your gym apart from others in the area?

We take pride in our community-driven approach, where members support and motivate each other. We offer workouts that provide the impact of 1-on-1 personal training while being in an awesome group environment that is incredibly welcoming. We create all of our workouts ourselves and make sure that each one is adjustable to individual’s needs, catering for any pre-existing injuries that you might have. Our unique training style and lifestyle emphasize not just physical fitness but also mental well-being, setting us apart from the rest. Our members mental health is so important to us, we host monthly Mental Health Mornings to encourage this and raise money for charity.

Do you provide personalised fitness and nutrition plans?

Absolutely! Our gym offers personalized fitness and nutrition plans tailored to your specific goals. We believe in a holistic approach to fitness that suits individual needs. We have our brand new App which provides an individual profile complete with progress tracking, meal plans, educational videos on your goals, accountability, 2-way messaging with our expert team and so much more.

What should I wear and bring to a workout class?

Wear comfortable workout attire and appropriate shoes. Don't forget to bring a water bottle, and your enthusiasm for a great workout! We’ll provide the rest!

What if I'm a beginner with limited fitness experience?

We welcome all fitness levels, including beginners. Our experienced trainers will guide you, ensuring you feel comfortable and confident throughout your fitness journey. We have a safe and welcoming gym space where most people were complete beginners when they first started with us. We have a progressive training method meaning you can find your feet and ease into training without the injury risk!