WELL-BEING & CONNECTION
ENHANCING EMPLOYEE
ELEVATE YOUR TEAM’S ENERGY AND WELL-BEING WITH OUR CORPORATE WORKOUTS!
We provide the equipment, music, and a dynamic 45-minute workout plan. All you and your team need to do is just show up, connect, and break a sweat.
Our intentional training caters to all fitness levels, fostering teamwork and positivity through partner-style exercises.
WEEKLY SESSIONS
We come in and provide an awesome team-based workout designed to suit all levels of fitness as we know that everyone in the office is at a different stage of their journey!
Always positive energy, leaving the team sweaty and happy.
MENTAL HEALTH MORNINGS
Our mental health mornings are a massive hit within the Auckland community. We tick the boxes: Movement, Cold Water Therapy, Stretching/ breath work and social connection each and every session.
It is an incredible way to connect as a group of people, such a positive aspect of every month for each individual’s mental health and a fun & different way to enhance a positive team culture.
JACK’S GYM APP
Our wellness app is more than just a tool. It's a comprehensive lifestyle enhancer, empowering your employees to lead healthier, happier lives.
JACK’S GYM APP INCLUDES:
Tailored Exercise Plans
Comprehensive Progress Tracking
Specific, Goal-related Workouts
45 Minute Functional Worouts
Personalised Meal Plans
Enhanced Mobility and Yoga
Specialised Training Modules
Habit Tracking
Expert Guidance
