6 WEEK
CHALLENGE
BEGINNER - INTERMEDIATE LEVEL - FUNCTIONAL TRAINING 45 MINUTE WORKOUTS
Follow the plan that helped:
Courtney lose 12kg, Ange lose 8kg, Kerry lose 4kg and 15cm, Jo lose 6kg and 20cm, Meenu drop 4 dress sizes, Tilly lose 5kg in her first 3 weeks….
SCHEUDLE YOUR CONSULTATION CALL WITH JACK TO FIND OUT MORE
SIGN UP INCLUDES
✔️ STRATEGY CALL WITH JACK TO ESTABLISH YOUR PLAN
✔️ COMPLETE ACESS TO JACK’S GYM APP
✔️ PROGRESS TRACKING AND MEASUREMENTS
✔️ 45 MINUTE FUNCTIONAL WORKOUTS DESIGNED TO BUILD MUSCLE AND BURN FAT
✔️ EXTRA WORKOUTS SO THAT YOU NEVER HAVE TO MISS A WORKOUT
✔️ JOIN AN INCREDIBLE COMMUNITY OF INDIVIDUALS ON THE SAME JOURNEY
✔️ UNLIMITED WEEKLY WORKOUTS
✔️ COMPLETE ACCOUNTABILITY FROM TRAINERS
✔️ FLEXIBLE & REALISTIC APPROACH TO YOUR DIET
✔️ NUTRITION GUIDANCE AND MEAL PLANS
✔️ MOBILITY ROUTINES AND OTHER GREAT RESOURCES